8 апреля 2021 года
Lecture on a healthy lifestyle

At the ANMSU Marine Engineering College, the educational psychologist K.A. Kazantsev organized a meeting with a practicing psychologist, psychosomatics specialist Alexei Krivankov. A healthy lifestyle is not only about the physical condition of the body. We know that negative emotions destroy physical health. It was to this topic that Alexei devoted a meeting with cadets. He spoke about new methods in medicine, about a new understanding of health, about the relationship between the body and the psyche, about the causes of diseases, and revealed the concept of psychosomatics. The psychologist shared with the cadets the techniques of self-regulation of the emotional background, applied the practical skills of deep and adequate experience of their thoughts, feelings, taught the methods of psychological defense, how to rely on their own judgments in situations of choice. At the end of the meeting, Alexei Krivankov shared with the guys the algorithm for getting out of internal conflicts.

O.V. Nikitenko, Deputy Director for Educational and Social Work

8 апреля 2021 года